A Physical Therapist's Proven Protocol to Keep Musicians Playing Without Pain (In Just 5 Minutes a Day)

Transform your daily practice routine with proven exercises designed by a physical therapist who understands the demands of professional musicianship.

These 9 essential movements help you maintain perfect form, prevent strain, and focus on what matters most – your music.

“Hi Cody! Just wanted to say a quick thanks – I’m training for a Chopin concert and I started to feel like I’m really straining my shoulders and neck. A quick search into your past newsletters pretty much gave me all I needed to start releasing the tension I built up. I really appreciate all the work you put into these.” D. – Piano

As a performing musician, you know the toll that hours of practice takes on your body.

Shoulder and neck tension that won’t go away

Persistent back pain that affects your posture

Wrist and finger discomfort that impacts your technique

The constant worry about career-threatening injuries

Introducing a FREE Exercise Program Created Specifically for Musicians

9 targeted exercises developed by a physical therapist who specializes in musician health

Detailed instructions for proper form and technique

A complete follow-along workout routine

Access to years of expertise in preventing musician injuries

What You'll Learn:

How to release shoulder and neck tension between practice sessions

Exercises to maintain proper posture during long performances

Techniques to prevent wrist and finger strain

A complete routine that fits into your busy schedule

Methods to identify and address pain before it becomes serious

Your Guide

Hi, I’m Cody Weisbach and I’m a doctor of physical therapy specializing in musicians.

80% of musicians may experience an injury that causes a career setback, but it’s my mission to make sure that you aren’t one of them.

I’ve designed these exercises specifically for the unique demands of your craft. These aren’t generic workouts – they’re targeted movements that address the specific challenges faced by performing artists.

Don't Wait Until Pain Affects Your Performance

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