Cody Weisbach, PT, DPT

Hey there musicians. Here's your weekly reminder to get your body moving. Even just a little movement here and there will help keep your body healthy. This week's musician specific movements focus …

Continue Reading about Nerve care, hypermobility, and shoulder mobility →

Hey there musicians. Here's your weekly reminder to take a little time each day to take care of that body of yours. It's way more valuable than your instrument and you can't buy a new one if things go …

Continue Reading about Your weekly exercise program: Hands, mid back, and recovery →

Hey there musicians. If you've spent some time this week taking care of your instrument, then consider this your reminder to make some time to take care of your body as well. This week's musician …

Continue Reading about Your weekly exercise program: Evening Recovery, nerve glides, and routine maintenance →

Hey there musicians. Here's your weekly reminder that it's important to set aside a little time to take care of your body. This week's musician specific movements focus on breathwork, healthy …

Continue Reading about Your Weekly Exercise Program: Breathwork, Healthy Hands, and Shoulder Mobility →

Hey there musicians. Here's your weekly reminder to give your body a little TLC and a few ideas to try. This week's musician specific movements focus on recovery exercises, a morning yoga routine, …

Continue Reading about Your Weekly Exercise Program: Recovery, Yoga, and Shoulder Blades →

Hey there musicians. Hope you had a great holiday season (pandemic aside of course) and that you are ready to go for 2021. If you haven't been moving your body regularly, here's your weekly reminder …

Continue Reading about Pain between the shoulder blades, warm-up and hip flexor stretching →