Hi all and welcome to another edition of Musician’s Maintenance Weekly, where this week it’s my job to give you a few tools to make taking care of your body a consistent habit rather than something …
MMW: Overcoming Injury
Hi everyone and welcome to another Musician’s Maintenance Weekly, where it’s my job to scour the internet for the actionable advice that will prevent pain and injury from limiting your playing. …
MMW: How to cope with overuse injuries
Hey all! Welcome back to another Musician’s Maintenance Weekly, where it’s my job to serve up the small, actionable steps you can take to keep your body working as well as your …
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MMW: What is the most you should practice?
Hi musicians and welcome to another edition of the Musician’s Maintenance Weekly, where it’s my job to scour the internet and find the gems that will keep you playing healthy and strong. This week, …
Continue Reading about MMW: What is the most you should practice? →
MMW: “Perfect” posture causing problems
Hey there and welcome to another edition of the Musician’s Maintenance Weekly, where I pass along a few resources for you to check out, so that you can better care for that music makin’ body of yours. …
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Wall Slide
Here is an essential shoulder exercise for musicians. It will get you started strengthening the very important (but often ignored) muscles on the front of the shoulder blade. Purpose: Shoulder …