Protect Your Music Career from Pain and Injury
Welcome to Musician's Maintenance, a biweekly newsletter for musicians who want to have a long, healthy career while still performing at a high level. Each edition is packed with exercises, articles …
Continue Reading about FREE Musician’s Health Basics Course →
Welcome back to Musician's Maintenance: Your reminder that taking care of your body is at least as important as taking care of your instrument. As in the previous editions, I'm going to continue …
Continue Reading about 6 Easy Exercise to Make Your Body Feel Better →
Here is my favorite middle back stretch for musicians. It's great if you have stiffness in the neck, mid back, lower back. It can help your posture and is great after a long day in the practice room …
Welcome back to Musician's Maintenance! Your reminder that taking care of your body is at least as important as taking care of your instrument. I'm going to try sending this newsletter out every …
Continue Reading about Feel Good Movements From Neck to Finger Tip →
Welcome back to Musician's Maintenance: Your weekly reminder that taking care of your body is at least as important as taking care of your instrument. Just making it this far is a great step …
Continue Reading about 3 Amazing Benefits from 1 Easy Recovery Strategy →
Happy New Years and welcome to 2022! I'm not a huge fan of New Years Resolutions, but I do think that it is a natural time to pause and reconsider the direction you are heading, whether or not that …
Continue Reading about 2 Simple Musician’s Health Habits for 2022 →
