Welcome to Musician's Maintenance, a biweekly newsletter for musicians who want to have a long, healthy career while still performing at a high level. Each edition is packed with exercises, articles …
FREE Musician’s Health Basics Course
Welcome to Musician's Maintenance, a biweekly newsletter for musicians who want to have a long, healthy career while still performing at a high level. Each edition is packed with exercises, articles …
Continue Reading about FREE Musician’s Health Basics Course →
6 Easy Exercise to Make Your Body Feel Better
Welcome back to Musician's Maintenance: Your reminder that taking care of your body is at least as important as taking care of your instrument. As in the previous editions, I'm going to continue …
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Mid Back Rotation and Arm Sweep
Here is my favorite middle back stretch for musicians. It's great if you have stiffness in the neck, mid back, lower back. It can help your posture and is great after a long day in the practice room …
Feel Good Movements From Neck to Finger Tip
Welcome back to Musician's Maintenance! Your reminder that taking care of your body is at least as important as taking care of your instrument. I'm going to try sending this newsletter out every …
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3 Amazing Benefits from 1 Easy Recovery Strategy
Welcome back to Musician's Maintenance: Your weekly reminder that taking care of your body is at least as important as taking care of your instrument. Just making it this far is a great step …
Continue Reading about 3 Amazing Benefits from 1 Easy Recovery Strategy →