Protect Your Music Career from Pain and Injury
Happy New Years and welcome to 2022! I'm not a huge fan of New Years Resolutions, but I do think that it is a natural time to pause and reconsider the direction you are heading, whether or not that …
Continue Reading about 2 Simple Musician’s Health Habits for 2022 →
Welcome back to Musician's Maintenance, where I make taking care of your body as easy as possible. This week's edition is sponsored by The Ultimate Music Business Summit. Music school is …
Continue Reading about 3 Recovery Exercises for the Rotator Cuff →
Welcome back to Musician's Maintenance! The best time to start (or re-start) the keystone habit of exercise is now and it's my job is to make that as easy as possible! This week's edition …
Continue Reading about Full body recovery routine in under 10 minutes →
Welcome back to Musician's Maintenance! The holiday season is upon us which probably means nearly endless rehearsals and performances. If there ever was a time to take care of your body, it's now. …
Welcome back to Musician's Maintenance! If you're the type of musician who understands the importance of taking care of your body, this newsletter helps make it easier. This week's edition is …
Welcome back to Musician's Maintenance! If you're the type of musician who understands the importance of taking care of your body, this newsletter helps make it easier. This week's edition is …
Continue Reading about 4 Simple Exercises for Shoulder Health →
