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Hello and welcome back to Musician’s Maintenance where it’s typically my job to connect you with musician specific injury prevention and treatment resources. This week is a bit different though …

Continue Reading about Some light listening while I’m away →

Hello and welcome back to Musician’s Maintenance where it’s my job to get you connected with the best musician' health information I can find. This week I've got a few opportunities for you to win …

Continue Reading about Two opportunities to win free musician’s health stuff! →

Hello and welcome back to Musician’s Maintenance where it’s my job to connect you with the best, science-based exercise and performance health information for musicians. Here’s what I’ve got this …

Continue Reading about Research review, finger tendons and how your body heals →

Hello and welcome back to Musician’s Maintenance where it’s my job to help you educate yourself on how to keep your body fit to play. Here’s the resources I’ve curated for you this week: 1) How …

Continue Reading about Injured the RIGHT way, an exercise for your spine and research review →

Hello and welcome back to Musician’s Maintenance where this week it’s my job to unpack a movement that is amazing for the health of your neck, shoulders, mid back and even hands, but that you've …

Continue Reading about An Introduction to Hanging for Musicians →

Hello and welcome back to Musician’s Maintenance where it’s my job to scour the internet for the most actionable tips and resources that will help you keep your body resilient enough to handle …

Continue Reading about A technique for more effective stretching and mobilizing →