Hello and welcome back to Musician’s Maintenance where it’s my job to connect you with science based resources to take care of your musical body. Here’s what I’ve got this week 1) An interview on …
Running Resources for Musicians
Hello and welcome back to Musician’s Maintenance Weekly where it’s my job to find interesting exercises, progressions and ideas to help you get moving without getting injured. This week is all about …
Musician’s Quarantine Wellness Challenge
Hello and welcome back to Musician’s Maintenance where it’s my job to find interesting resources, exercises, and ideas to help you get moving without getting injured. Here’s what …
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MMW: The secret to longevity (and injury prevention)
Hello and welcome back to Musician’s Maintenance Weekly where it’s my job to find interesting movements and ideas to help you level-up your movement practice in ways that will compliment your musical …
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MMW: The equation that will make you better at everything
Hello and welcome back to Musician’s Maintenance Weekly, where I send you resources you can use to get to work maintaining your body while we all continue to be stuck inside and out of …
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MMW: A Follow-Along Version of the Injury Prevention Program
Hello and welcome back to Musician’s Maintenance Weekly, where it’s my job to take a break from focusing on the COVID-19 situation and get back to offering up some actionable advice on how to keep …
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