Protect Your Music Career from Pain and Injury
Hi everyone and welcome to this week’s edition of Musician’s Maintenance. As we all continue physical distancing and weathering the economic impact of the COVID-19 pandemic, it’s my job to shine a …
Continue Reading about MMW: How Adversity During a Pandemic Can Improve Your Career →
Hi everyone and welcome to this week’s edition of Musician’s Maintenance, where I typically offer weekly resources on health, wellness and injury prevention. However, the COVID-19 pandemic continues …
Continue Reading about MMW: Finding opportunity in adversity (and some FREE stuff) →
Hi and welcome to Musician’s Maintenance Weekly the COVID-19 edition. It’s a whole different world from last week and musicians are being hugely impacted, so this week is all about resources to …
Hi and welcome to Musician’s Maintenance Weekly where this week we are talking about how to get your body to a place where strengthening something is actually a good idea. In the last newsletter …
Continue Reading about MMW: How to settle pain before strengthening →
Hello and welcome to Musician’s Maintenance Weekly, where this week it’s my job to answer a question from one of you. The question is: “what are some good exercises for strengthening the wrist …
Hello and welcome to another edition of Musician’s Maintenance Weekly, where you get a few tid-bits of injury prevention and performance health information to help care for your body like a …
Continue Reading about MMW: Monitoring injury risk and performing without pain →
