Protect Your Music Career from Pain and Injury
Welcome back to Musician's Maintenance! The best time to start (or re-start) the keystone habit of exercise is now and it's my job is to make that as easy as possible! This week's edition …
Continue Reading about Full body recovery routine in under 10 minutes →
Welcome back to Musician's Maintenance! The holiday season is upon us which probably means nearly endless rehearsals and performances. If there ever was a time to take care of your body, it's now. …
Welcome back to Musician's Maintenance! If you're the type of musician who understands the importance of taking care of your body, this newsletter helps make it easier. This week's edition is …
Welcome back to Musician's Maintenance! If you're the type of musician who understands the importance of taking care of your body, this newsletter helps make it easier. This week's edition is …
Continue Reading about 4 Simple Exercises for Shoulder Health →
Welcome back to Musician's Maintenance! If you're the type of musician who understands the importance of taking care of your body, this newsletter helps make it easier. This week's edition is …
Continue Reading about Are you the type of musician who takes care of their body? →
Welcome back to Musician's Maintenance, for musicians who don't want to be an injury statistic. This week's edition is sponsored by my Online Personal Training Pilot Program. I'm offering a steep …
Continue Reading about 5 Simple Exercises for Healthy Shoulders →
