Hi there, welcome to this week's Musician's Maintenance. This is the edition that I hope you never need. It's about musician's focal dystonia. Imagine if all of a sudden you were not able to …
The 5 biggest practice mistakes (and what you can do about them)
Hello and welcome back to Musician’s Maintenance where it’s my job to curate the often confusing healthcare and fitness landscapes to find the most relevant information for musicians interested in …
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Your injury just needs some P.E.A.C.E and L.O.V.E.
Hello and welcome back to Musician’s Maintenance where it’s my job to connect you with the resources you need to maintain your body at least as well as you maintain your instrument. Here’s what …
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Tendinitis, tendinopathy and exercises for the wrist and forearm
Hello and welcome back to Musician’s Maintenance where it’s my job to help you understand the injuries that musicians can end up with, and point you in the direction of what you can do to treat or …
Continue Reading about Tendinitis, tendinopathy and exercises for the wrist and forearm →
Injury prevention for musicians, neck stability exercises for violinists and optimizing brain performance
Hello and welcome back to Musician’s Maintenance where it’s my job to sort through the health, fitness and musician's injury landscape, to help you make sense of it all and boil it down into something …
A back to practicing plan
Hello and welcome back to Musician’s Maintenance where it’s my job to bring you the best tips, exercises and ideas to help make sure your body never limits your musical endeavors. I'm back from a …