Workouts for Musicians

Before you start a workout, make sure you understand the guidelines.

Recovery WorkoutsFinger, Wrist, Hand, Forearm | Middle Back | Neck | Nerves | Shoulder | Shoulder Blade | Back/Abs | Deep Hip | Full Body

If Your Music Education Didn't Teach You How to Take Care of Your Body...

The Musician's Maintenance Starter Kit Will. Learn the muscles that matter for musicians. Learn a safe, simple exercise for each muscle. Transform how your body feels while you play in just 5 minutes per day