If you are a musician, there’s a good chance that your fingers are one of the most important areas of your body.
Here are 2 of my favorite ways to the all 10 healthy.
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These are two of my favorite exercises to do for finger and hand recovery.
Here are some ideas of when to try them.
- First thing in the morning
- Before you start playing
- During practice breaks
- After a long day in the practice room or rehearsals
- Before bed
- Really, anytime!